Be the author of your life prescription.
I'm Nancy Anderberg, a reinvention coach, speaker, author and podcaster with more than 40 years as an entrepreneur, and the founder of REinventRX and RAWC. I help women and men rebuild their health, their peace and their purpose, from the inside out, at any age.
If I can rewrite my story, so can you.
Nancy Anderberg has been an entrepreneur for more than 40 years and has spent decades on stages around the world speaking, teaching and inspiring others. She is a single mom of four adult children and a proud grandmother of two, based in the Midwest and Florida.
After losing her business, her relationships and her home in a single season, Nancy discovered that the life she had been living was a script written by pain, fear and other people's expectations. She built REinventRX to help others take back the pen.
Her approach, Relational Biochemistry, brings together peptide science, hormonal biology, attachment neuroscience, nervous system theory and faith, because the relationships we tolerate show up in our bodies.
- B.Sc. in Education & Coaching (USD)
- 15+ certifications in personal training, sports nutrition, anti-aging, peptide education, naturopathy and integrative wellness
- Former competitive fitness athlete and former USA Elite Gymnastics Coach
- Founder of REinventRX, RAWC (Real Authentic Women Connect) and Wealth & Wellness Enterprises
- Host of the Women RAWC Podcast
- Author of Be The Woman He Chooses and Be The Man She Chooses
What is REinventRX all about?
Nancy Anderberg · Coach & Educator · REinventRX Founder
Fill out your pad. Get your prescription.
Rate where you are today in each of the seven RX areas, then tell us the story you're ready to rewrite. You'll get a personal LIFEscript for this season of your life in about three minutes.
Relational Biochemistry: every part of you is connected.
For years we were taught to treat ourselves in separate boxes. A doctor for your body. A therapist for your mind. A pastor for your spirit. A friend for your heartbreak. But you are not separate boxes. You are one system, and every part of you is talking to every other part, all day long.
Relational Biochemistry is the framework I developed after decades of study and one very hard season of living it. It brings five fields together, because real healing needs all five.
Hormonal biology
Hormones are chemical messengers that control your energy, mood, sleep, metabolism, desire and how you handle stress. When they shift, especially in your 40s, 50s and beyond, everything you feel shifts with them.
Peptide science
Peptides are small chains of amino acids your body already uses as signals to repair, recover and regulate. Understanding them opens new doors for healthy aging and recovery, under a licensed provider's care.
Nervous system theory
Your nervous system decides whether you feel safe or under threat. When it's stuck in survival mode, your body can't rest, digest, repair or connect, no matter how hard you try.
Attachment neuroscience
The way you learned to love as a child shapes who you choose, what you tolerate and how you react in relationships today. Those patterns live in your brain and body, and they can be rewritten.
Faith
Healing isn't only physical. Coming home to your faith, your purpose and the truth of who you are gives you an anchor that no person, paycheck or title can take away.
Why you can't just "push through" anymore.
Your nervous system has two main modes. One is survival: fight, flight, freeze or people-pleasing. Your heart races, stress hormones like cortisol rise, digestion slows and your brain scans for danger. That's useful for a moment of real threat. But many of us have lived there for years, through divorce, loss, caregiving, betrayal, money stress and simply carrying everyone else.
The other mode is rest and repair. This is where your body sleeps deeply, balances hormones, burns fat, heals tissue and lets you feel close to the people you love. You can't heal, lose weight, sleep well or love well while your body believes it's in danger.
That's why willpower alone stops working. The first step isn't trying harder. It's teaching your body that it's safe again, through breath, sleep, movement, safe connection, faith and tools like NuCalm.
- Tired all day but wired at night
- Waking at 2 or 3 a.m. and can't fall back asleep
- Brain fog, forgetting words, losing your edge
- Anxious or on edge for no clear reason
- Short fuse with the people you love most
- Weight that won't move no matter what you do
- Low desire, low motivation, low joy
- Repeating the same relationship patterns
- Feeling like you've lost yourself
- Can't relax, even on vacation
If several of these sound like you, it's not a character flaw. It's information, and it's worth listening to.
Meet the messengers running your life.
You don't need a medical degree to understand your body. Here's a simple guide to the key players, for women and men. When even one is out of balance, the others feel it.
Estrogen
Supports mood, sleep, memory, skin, bones and heart health. It rises and falls through life and drops in perimenopause and menopause, which is why so many women suddenly don't feel like themselves.
Progesterone
Your calming hormone. It supports sleep and a steady mood, and it's often one of the first to decline in your late 30s and 40s, bringing anxiety and restless nights.
Testosterone
Not just for men. In women and men it fuels energy, muscle, confidence, motivation and desire. Low levels can feel like losing your drive for everything.
Cortisol
Your stress hormone. Helpful in short bursts, harmful when it's stuck on. Chronic stress disrupts sleep, drives cravings and belly fat, and throws your other hormones off.
Thyroid
Your metabolism's thermostat. It affects energy, weight, body temperature, hair, skin and mood. An underactive thyroid is commonly missed.
Insulin
Controls blood sugar and fat storage. When it's off, you ride energy crashes and cravings, and weight settles around your middle.
Key nutrients
Vitamin D, B12, iron and magnesium quietly power your energy, mood, immunity and focus. Low levels are common and easy to overlook.
Peptides
Short chains of amino acids that act as signals in your body. Specific peptides are being studied and used for recovery, sleep, body composition, skin and healthy aging. Prescription peptides should only come from a licensed provider after an evaluation, and quality and sourcing matter.
Here's the hard truth: you can't see any of this from the outside. Two women with the same symptoms can have completely different causes. That's why guessing, and copying what worked for a friend, so often fails. The only way to know is to look.
Why your bloodwork is your map ↓Your bloodwork is your map.
You can't get to where you want to go if you don't know where you're starting from. Your labs show exactly where you are right now, and that is the map to total balance and wellness in every area of your life.
Your hormones and biological pathways are your body's messaging system. They tell every cell when to rest, when to burn fat, when to build muscle, when to feel calm and when to feel safe. When those signals are off, nothing works the way it should. Not your workouts. Not your diet. Not your sleep. Not your mood. Not your nervous system. Not even your relationships.
That's the heart of Relational Biochemistry. A body that's out of balance stays stuck on alert, and a nervous system stuck on alert can't connect, love, or choose well. So many women and men blame themselves, push harder, and try one more program, when a big part of the answer has been in their blood all along.
Stop guessing. Get your labs, review them with a licensed provider, and get a plan built for your body.
Connect with a licensed practitioner and book your blood draw appointment at a discounted price, all through REinventRX.com.
- Energy & sleepFatigue that rest doesn't fix, waking at 3 a.m., afternoon crashes.
- Mood & nervous systemAnxiety, irritability, feeling on edge or flat, stress you can't shake.
- Weight & metabolismStubborn weight that won't move no matter how hard you work.
- Brain fog & focusForgetting words, losing your edge, struggling to concentrate.
- Relationships & libidoLow desire, short fuse, feeling disconnected from the people you love.
- Longevity & strengthMuscle, bone, skin and heart health for the decades ahead.
REinventStoreRX medical-grade supplements
Once you know what your body needs, give it the nutrients to rebuild. My medical-grade supplement line is ordered through a secure professional portal.
Nancy is a coach and educator, not a medical provider. All lab review, diagnosis and prescribing are done by licensed providers through REinventRX telemedicine. This information is for education only and is not medical advice.
Start here: calm your nervous system with NuCalm.
Before coaching, before any plan, I tell everyone the same thing: a nervous system stuck in survival mode can't heal. NuCalm is the tool I use and recommend for everything. It's a drug-free app that uses patented neuroacoustic audio to guide your brain out of stress and into rest, sleep, focus or energy. Put on headphones, press play, and let your body remember what calm feels like.
NuCalm is a relaxation and wellness tool, not a medical treatment. Talk with your provider about any health condition.
- DeepSleepFall asleep faster and sleep more deeply.
- RescueBring stress and anxiety down in minutes.
- PowerNapA 20-minute midday reset.
- FlowStateSpace for creative, open thinking.
- FocusConcentration when you need to get it done.
- IgniteEnergy without the caffeine.
Ways to start your REinvention
Coaching covers your health and fitness, your relationships, your business and your overall wellbeing. Not sure where to begin? Email Nancy for a free 30-minute consultation.
The Reinvention Blueprint
A five-pillar guide to rebuilding your Health, Fitness, Finances, Relationships and Image, with clear steps you can start today.
Get instant access1:1 Private Coaching
Or $1,500 for 10 sessions. Personal, direct coaching with Nancy for your body, mind, spirit and relationships.
Book a discovery callVIP Intensive Weekend
All-inclusive: Saturday noon to Sunday 3 PM with Nancy, including overnight stay and meals. A deep reset and a full plan for your next chapter.
Apply for VIPThe Last Comeback
Nancy's six-module video course for anyone ready to rebuild after a hard season. Join the list to hear first when doors open.
Join the waitlistMore month than money? Let's change that.
Wellness isn't only about your body. Money stress is one of the biggest things that keeps our nervous systems stuck in survival mode, and it touches our marriages, our sleep and our peace. After more than 40 years as an entrepreneur, one of my greatest joys is helping people create income, opportunity and freedom.
Whether you're dreaming of your first business, ready to grow the one you have, or simply need extra income on the side, there's a marketplace waiting for you. Let me help you see it.
Become an entrepreneur
Turn your gifts, experience and passion into a business. I'll coach you from idea to first sale, help you find your audience and build something that fits your life.
Start the conversationGrow your existing business
Already in business? Let's uncover the potential you're not seeing yet: new markets, better positioning, stronger sales and an online presence that brings customers to you.
Grow my businessEarn extra income from home
A great side gig I love sharing. It's perfect for moms who want to stay home and raise their own kiddos, retirees who want extra income, and anyone who has more month at the end of their money. Everything is explained on the site.
Visit EarnDailyMoney.comEarnings are not guaranteed and depend on individual effort and circumstances. EarnDailyMoney.com is Nancy's personal referral link.
Latest articles from Nancy
Reinvention, hormones and longevity, relationships, faith and rising after the hard seasons. New articles appear here automatically as soon as they're published on Medium.
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Stop attracting the wrong people. Become the one who's chosen.
Most of us didn't choose our relationship patterns. We learned them. If love felt like something you had to earn as a child, you may chase people who keep you guessing, or shut down when someone gets too close. These are attachment patterns, anxious, avoidant, or a push-pull of both, and they keep pulling you back to the same kind of partner and the same kind of pain.
The good news is that patterns can be rewritten. When you calm your nervous system, heal your self-worth and learn what secure love actually looks like, you stop settling and start choosing. My books walk you through exactly that, and each one comes with a companion workbook so you don't just read it, you live it.
Be The Woman He Chooses
For women ready to break old relationship patterns, rebuild their worth and attract a healthy, loving partner.
Get the bookBe The Man She Chooses
For men ready to show up as the grounded, authentic man a high-value woman wants to build a life with.
Get the bookUnbroken and Rising
Nancy's own story of losing everything, and choosing restoration over bitterness.
RAWC: Real. Authentic. Women. Connect.
A nonprofit movement and community inviting women back to their authentic, strong, nurturing selves. RAWC is built on six pillars, because a whole life needs more than one kind of strength.
RAM: Real Authentic Men
Men go through reinvention too, often silently. Midlife, divorce, career loss, falling testosterone and the pressure to always hold it together take a real toll. RAM gives men a place to rebuild their health, lead with strength and calm, and become the grounded, authentic man the people in their lives can trust.
Women RAWC Podcast
Real conversations about reinvention, longevity, faith, relationships and rising after the hard seasons.
Frequently asked questions
What is REinventRX?
REinventRX is Nancy Anderberg's whole-person approach to reinvention. It treats your body, mind, spirit and relationships as one system through seven areas: LifeRX, WorkoutRX, MindRX, SpiritRX, RestoreRX, RiseRX and LiveRX. It includes coaching, education, the free LIFEscript assessment, and REinventRX telemedicine for labs, BHRT and peptides with licensed practitioners.
What is Relational Biochemistry?
Relational Biochemistry is Nancy's framework that brings together hormonal biology, peptide science, nervous system theory, attachment neuroscience and faith. Its core idea is that your relationships and your biology constantly affect each other, so real healing has to address both.
Why is bloodwork so important?
Your labs are your map. Hormones, thyroid, blood sugar and key nutrients drive your energy, sleep, mood, weight, focus and even how you show up in your relationships. Many of these imbalances can't be seen from the outside, and the same symptoms can have very different causes. Testing replaces guessing with a clear starting point.
How do I get my labs done?
Go to REinventRX.com to connect with a licensed practitioner and book a blood draw appointment at a discounted price. Your practitioner reviews your results with you by telemedicine and, if appropriate, can prescribe BHRT or peptide therapy.
Is Nancy a doctor?
No. Nancy is a coach and educator with a B.Sc. in Education & Coaching and more than 15 certifications in fitness, nutrition, anti-aging, peptide education and integrative wellness. All lab review, diagnosis and prescribing are done by licensed providers through REinventRX telemedicine.
Who does Nancy coach?
Women and men in any season of reinvention, most often in midlife, who want to rebuild their health, energy, confidence, relationships, faith or business after a hard season. Coaching is available one-on-one, through VIP intensive weekends, and through digital programs like The Reinvention Blueprint.
What is NuCalm and why does Nancy recommend it first?
NuCalm is a drug-free app that uses neuroacoustic audio to help shift your nervous system out of stress and into rest, sleep, focus or energy. Nancy recommends it first because a nervous system stuck in survival mode makes every other change harder. You can start a free 30-day trial through her link.
How do I order supplements?
Visit REinventStoreRX.com and use code FAMILY20 for 20% off every order of Nancy's medical-grade supplement line.
Nancy's favorite resources
REinventStoreRX
Nancy's medical-grade supplement line. Use code FAMILY20 for 20% off every order.
Shop supplementsREinventRX Telemedicine
Labs, BHRT and peptides with a licensed practitioner, plus discounted blood draw appointments.
Visit REinventRX.comLet's write your next chapter.
For coaching, speaking, podcast guesting or a free 30-minute consultation, email Nancy directly.
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