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Fit4RAW App
Weight Loss
Nutrition & Fitness
On The Go
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Nancy Anderberg
Mindset, Weight Loss, Nutrition & Fitness
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Fitness Training & Coaching
STEP 1: Follow Me on Social Media
Please follow me on all social media networks to get all my daily tips, tricks and insight to achieve fast weight loss and lasting energy as well as wholehearted living in all areas of your life. All my social media connections are listed on this site.
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STEP 2: Take the test! Please answer these questions to see if you truly need detox and if you are ready for it!
Are you tired often or do you have low energy or low motivation?
Are you overweight or not satisfied with your health or your body image?
Do you have skin problems or do you wake up with tired bloodshot puffy eyes?
Do you ever feel bloated, full or gassy?
do you have body aches or discomfort, maybe even sleep issues?
Do you smoke, drink alcohol, recreational drugs, prescription drugs, or have addictive types of cravings?
Are you often irritable, moody, feel down or blue?
Do you have feelings of not loving yourself or having limiting beliefs about who you are, what you are worth to the world, and what you can accomplish?
Do you struggle with insecurities and relationships?
Do you have a foggy brain, often feel confused, or trouble concentrating?If you answered yes to any of these, you need to detox! The question is, are you ready and willing to start the healing process?
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STEP 3: Start Your Mind Body Detox
The digestive tract contains more bacteria cells than there are cells in the entire body. It’s very important that your bowels work well to absorb necessary nutrients, but also keep out foods, chemicals and germs that could do harm.
This is a quote by Dr. Jean Pierre Raufman, A gastroenterologist at the University of Maryland school of medicine: “Did you know that clearing the colon can also help to clear your mind? You actually have neurons in your gastrointestinal tract as well as your heart and your brain!”
I recommend that everyone does a doctors’ grade detox program 3 to 4 times per year. Go to the link below to order yours today! Simply set up a FREE customer Account and enter FIRST25 in the coupon section upon checkout to receive 25% off your first order as a gift from me! www.Fit4RAWDetox.com
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STEP 4: Change Your Thoughts & Change Your Life
Let’s start with the good news! Your thoughts can grow, learn, evolve and start to heal your entire life. It starts with thoughts, then moves to your brain and ultimately your body. Trapped trauma within the brain and body can be set free and You can learn to live wholeheartedly! It is truly up to you to take your GOD GIVEN POWER BACK! It really is a SIMPLE process and I have a team of experienced people, as well as tools and proven systems to help you reach your goals! Hooray! Hoor
RESOURCE 1: Download Fit4RAW App
Within the app there is a media section that will link you to mindset videos that I recommend. You will need to do this in your browser and pay special attention on how to upload it from that browser. You cannot buy this in the App Store. I am offering you the app at a 50% discount for the first year. www.Fit4RAWApp.com
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RESOURCE 2: Check Out the Emotion Reset Coach
It will be MOST beneficial for you to learn more about how my personal “Reset Coach,” Steven Keller, can help you! www.TheEmotionResetCoach.com
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RESOURCE 3: Check Out Dr. Caroline Leaf
Dr. Caroline Leaf is an incredible resource, and also one of my “Heros” when it comes to detoxing your thoughts and Neuroplasticity of the brain! https://drleaf.com/about/toxic-thoughts/
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RESOURCE 4: Check Out Mel Robbins
Mel Robbins also offers some great coaching. You can learn more about her on her website. www.MelRobbins.com