❤️“Intermittent Fasting for the HEALTH of it!” ❤️ placeholder:// I will be teaching a free class at the Snap Fitness at 6880 Boudin, Prior Lake FREE TO THE PUBLIC Thursday’s…
Fit4RAW Smart Shopping Guide by Nancy Anderberg Frequent Farmer’s Markets for Fruits and Vegetables: Discover Local Sources of Meat, Dairy and Eggs. Grow Some of Your Own Fruits and Vegetables…
Fitness Over 40 It’s never too late to get in shape and reap the health benefits of physical fitness. So says a new study published in the journal JAMA Network…
Do we all know developing a personal brand is valuable? Well, now you do 😉 It helps others see your true talents, so you’re more likely to be tapped for…