Intermittent Fasting & Keto to double your weight loss results!
https://youtu.be/DOZEzlIlV7Q
Hi there my name is Nancy Anderberg, I am a certified fitness expert, nutrition pro, Intermittent Fasting & keto “guru” 😄, and anti-aging specialist for over 30 years.
Now that you’ve learned about intermittent fasting, from my last video, let’s talk about the ketogenic diet. These two methods work fantastically together.